Explore Health Foods, Diet Foods, and more!

Eating Through Your Injury by neverhomemaker: When you're sidelined from an injury or illness, how do you calculate your new caloric needs and adjust your diet in a way you still feel satisfied? #Activity #Diet #Injury

How to Eating Through an Injury. Try this alternative take on eating reasonably healthily when you're recovering at home and need to minimize your food shopping. PIN and SHARE.this would be good for moms with new babies, too

..

If your New Year's Resolution is to get fit in here are some tips to help you ease into your new exercise routine and avoid overtraining injuries.

Prevent 3 Common Gym Injuries

Prevent 3 Common Gym Injuries

High Intensity Seated Cardio + Bodyweight Strength | Full Length Home Workout  Let’s HIIT it with this sweaty, high intensity SEATED CARDIO workout!  Yes, it’s BEGINNER-FRIENDLY, but that doesn’t mean it’s easy.  We’re stacking short, intense intervals of cardio and bodyweight upper body strength exercises into a tough endurance workout that’s both fun and challenging.

High Intensity Seated Cardio + Bodyweight Strength Full Length Home Workout Let’s HIIT it with this sweaty, high intensity SEATED CARDIO workout! Yes, it’s BEGINNER-FRIENDLY, but that doesn’t mean it’s easy. We’re stacking short, intense intervals of

EAT VEGAN FOOD BEFORE 6:00PM & LOOSE WEIGHT. Tried Mark Bittman's VB6 Diet, and Here's How It Went.

I Tried Mark Bittman's VB6 Diet, and Here's How It Went

Snack Attack: Salty Sunflower Avocado. I eat sunflower seeds in my cottage cheese so this should be delish. Or just add cottage cheese to this!

A 2-Ingredient Snack to Help You Lose Weight

Salty Sunflower Avocado Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully

1. Preheat oven to 400 degrees 2. Slice sweet potatoes into "fries" (we use a vegetable chopper) 3. Place sliced sweet potatoes on a cookie sheet (in one layer) 4. Melt coconut oil in microwave 5. Drizzle sweet potatoes with coconut oil and cinnamon 6. Bake for 15-20 minutes 7. Flip sweet potatoes and bake for another 15-20 minutes

Clean Eat Recipe :: Super Sweet Potato Fries

Clean Eat Recipe :: Super Sweet Potato Fries: Bake at 400 for min flipping halfway through. 3 Sweet Potatoes 2 Tbsp Coconut Oil (melted) Cinnamon, to taste

Pinterest
Search