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Everyday is a new start! You can achieve anything if you want it badly enough and dedicate yourself towards it! #UrbanFitness DE: Jeder Tag ist ein neuer Anfang! Wenn du es genug willst und dafür arbeitest, kannst du alles erreichen! #UrbanFitness

Everyday is a new start! You can achieve anything if you want it badly enough and dedicate yourself towards it! #UrbanFitness DE: Jeder Tag ist ein neuer Anfang! Wenn du es genug willst und dafür arbeitest, kannst du alles erreichen! #UrbanFitness

Don't wish for it, work for it

fuckyeahfitspo

Jillian Michaels quote, a healthy thinspo and some exercise motivation. Check out all my book nerd pins -- Pebble Wisdom Book Summaries+. I'll show you WHERE to find the time to read, WHAT to read and HOW to turn reading into real results!

Races here I come

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham > Inspirational Quotes, Motivational Quotes with Pictures.

No matter how slow you go, you are still lapping everybody on the couch.

So many people never get started on a book because they "don't have the time." Use the time you have. You'll get there faster than someone who never even gets off the "couch." (Ask yourself, what is your "couch".

This is so very true! I'm a complete advocate of clean eating. (not that i'm in compliance right now... c'mon, it's what the baby wants!)

Abs are made in the KITCHEN!!

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all. | Weight Loss | Diet | Fat Burn |

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

Today I did 3 sets of pushups and....added weight on my sets too. NEVER thought I would get here!

ab workout So true just got to keep pushing to get where I want to be. LC's bikini boot camp want it? Work for it!

don't want to be a skinny girl.... I want to be a fit girl!!!!

Morning Bits: Skinny Girls vs Fit Girls --------- skinny girls look good in clothes Fit girls look good naked

Diet inspiration

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you

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