STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow
It can be hard to say no when I really DO want to go and do something but I know my body and some days the fun is worth paying the price for some days I just can't. People don't understand to go to their "event" will cost me at least 48 hours.