Erkunde Karpaltunnel-übungen, Handtherapie und noch mehr!

A Yin Yoga Sequence To Boost Your Metabolism & Restore Qi Flow

A Yin Yoga Sequence To Boost Your Metabolism & Restore Qi Flow

Hilfsmittel, Yin Yoga-sequenz, Morgen Yoga-sequenzen, Yoga-block, Restaurativen Yoga, Gesundheit Yoga, Yoga, Yoga-übungen, Yoga-fitness-

Here is a great info-graphic that explains the many yoga poses you can accomplish at your desk (or anywhere for that matter). Leave a comment as to where you love to practice yoga!  #yoga #office #healthy

Here is a great info-graphic that explains the many yoga poses you can accomplish at your desk (or anywhere for that matter). Leave a comment as to where you love to practice yoga! #yoga #office #healthy

Hilfsmittel, Disziplin, Bewegung, Schulter Training, Yoga Schulter, Schultersteife, Schulter Strecken, Yoga-fitness-, Gymnastik-training

Chakras  1st  | Root | Mulahadra 2nd | Sacral |  3rd | Solar Plexus | Manipura 4th | Heart | Anahata 5th | Throat |  6th | Third Eye | 7th | Crown |

Chakras 1st | Root | Mulahadra 2nd | Sacral | 3rd | Solar Plexus | Manipura 4th | Heart | Anahata 5th | Throat | 6th | Third Eye | 7th | Crown |

This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.

The Secret to a Flat Belly? Work Your Abs Standing

This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.

Pinterest
Suchen