Erkunde Asana, Lotus und noch mehr!

Asana, Pranayama

Asana, Pranayama

Practice Pranayama to access Higher Energies - Esoteric Online | The Yoga of Breathing aka Prana Yoga, is 1st on the list re: Mind-Body-Spirit benefit, and my 2nd favorite form of the ancient practice. Tantra is my 1st (2nd as per benefits) and Hatha comes in 3rd. LoL

Practice Pranayama to access Higher Energies - Esoteric Online | The Yoga of Breathing aka Prana Yoga, is 1st on the list re: Mind-Body-Spirit benefit, and my 2nd favorite form of the ancient practice. Tantra is my 1st (2nd as per benefits) and Hatha comes in 3rd. LoL

Pranayam 2 -The Three Bandhas, Ujjayi, Surya Bheda, Sithali

Pranayam 2 -The Three Bandhas, Ujjayi, Surya Bheda, Sithali

Don't be stressed out this holiday season! Take a few moments and bust that stress with this awesome pranayama technique.

Don't be stressed out this holiday season! Take a few moments and bust that stress with this awesome pranayama technique.

yoga sutras of Patanjali - Google Search

yoga sutras of Patanjali - Google Search

keep-calm-wallpaper                                                                                                                                                                                 Mehr

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YOGA Pranayama Muito Alem da Respiracao - Livro - Editora Rígel & LivrosBrasil

YOGA Pranayama Muito Alem da Respiracao - Livro - Editora Rígel & LivrosBrasil

Yatna Yoga: Siddha Yoni Asana - postura completa feminina

Siddha Yoni Asana - postura completa feminina

Shitali Pranayama with  Jim Bennitt

Shitali Pranayama with Jim Bennitt

guten morgen

guten morgen

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