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train like an athlete eat like a nutritionist sleep like a baby win like a champion. Love this but hate that nutritionist is spelled incorrectly.

Sometimes you have to quit. Especially if it doesn't make sense to keep going in that direction. reassess and move forward

If you're sick of starting over, you have to stop quitting! Yes- remove the option to quit- it works :)


So true! Your body needs a change. So now is the time to change up your eating habits and dinner ideas!

Motivation - Best Fitness Motivation Site

Motivation - Best Fitness Motivation Site

Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.

Jillian--Love this! Sounds like Sherrell Johnston (gymnastics coach haha)

Need some fitness motivation for the New Year? "Unless you puke, faint or die, keep going" -Jillian Michaels


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SEED OF KINDNESS Be kind to yourself and others. We’re ALL fighting our battles, managing change and looking for a break. Befriend fragile things, beginning within

Is losing weight or improve your health important to you? If so, you'll find a way to do it. Stop making excuses! http://www.onesteptoweightloss.com/shakeology-results @homeweightloss

Shakeology Reviews: EXTENSIVE Shakeology Review