I'm trying to achieve a new healthy lifestyle, healthy weightloss and to get more toned. I'm not a professional when it comes to weightloss and exercise but I have a fair bit of knowledge on it :).
We don't know how it's happened, but over the last six months we've become the kind of gals who can't resist a motivational quote. Especially fitness quotes.
But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.
Seriously gonna start trying to get healthy and loose weight. I think I will feel better about my body and feel better in general. Here& to starting a new lifestyle !
The more I run, the more I love my body. Not because it's perfect, far from it, but because with every mile it's proving to me that I am capable of more than I ever thought possible.
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