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Homebody Yoga by Jay Fields is one of my favorite yoga books and I Firmly believe that it should be included in the curriculum for yoga teacher training.

vinyasa yoga ply list doTERRA oils can help you to take control of your health, naturally!! Interested in learning more about and purchasing oils? Visit www.mydoterra.com/blendsforhealth #healthyliving #naturalsolutions #yoga

60 Minute Vinyasa Yoga Playlist

Do you ever hear a song and it instantly transports you back to another time in your life? Om Invocation, the first song on this playlist, does that for me. I listened to it every morning at before heading out to meditation class at my yoga teac

Jo Nesbo - "Scary, gripping and complicated"

The Snowman by Jo Nesbo - suspenseful, Scandinavian thriller. Book in the Harry Hole series.

Vinyasa Yoga Sun Salutation Poses

Infographic: How To Do Sun Salutation

Best workout tip : Yoga Poses & Workouts For Beginners: Vinyasa Yoga Sun Salutation Poses

Chakras - Great interpretational imagery there! All of the 7 chakras, and their colors . Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope

New to yoga? Here are a ton of yoga poses to try out and find your zen!

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Yoga Mat Disinfectant

A DIY Spray to Stay Germ-Free at the Gym (and Everywhere Else, Too)

Andreas Yogi Mat Spray- 3 drops Mel A, 2 drops Theives, 2 drops Purification, 2 drops Lavender, top with Witch Hazel. A DIY Spray to Stay Germ-Free at the Gym

The Brotherhood 2.0 Foundation to Decrease Suck Levels Worldwide #nerdfighter

There are two ways to improve the world: you can either decrease suck, or increase awesome, and while decreasing suck is good, no one wants to live in a world that focuses completely on suck and never on awesome.

running medals display. $28.00, via Etsy.

running medals holder - Running medals holder - running medals rack - Forrest Gump You have earned those medals, you deserve to show them