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"This may seem exaggerated and far-fetched, but sugar is the most dangerous drug of the times and can still be easily acquired everywhere." Mr Van der Velpen cites research claiming that sugar, unlike fat or other foods, interferes with the body's appetite creating an insatiable desire to carry on eating..."Give someone eggs and he'll stop eating at any given time. Give him cookies and he eats on even though his stomach is painful,"...

Sugar is 'addictive and the most dangerous drug of the times' - senior Dutch health official

Learn how to choose greats cuts of meat at your butcher and the methods to prepare them. From frying to poaching and everything else in between.

Choosing and cooking meat

Is Paleo a good diet for women's health? How can you even measure "women's health" in the first place? Read and find out!

Sore throat soothing, kid friendly herbal medicine - finger jello with infused herbs.

I know garlic jello is just not going to fly. =D I'd only beef gelatin. Immune Boosting Herbs in Finger Gelatin @ Common Sense Homesteading

This Parsley Encrusted Salmon Recipe Is Absolutely Delicious

Grilled Chili-Lime Salmon

Cutting Back on Carbs, Not Fat, May Lead to More Weight Loss: A new diet study concludes that a low-carbohydrate diet leads to almost three times more weight loss than a traditional low-fat diet where carbs made up 40 to 45 percent of calories.

The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

The sugar conspiracy

The Long Read: In a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

BBC News - Warning over illegal 'weight loss' chemical DNP

The Food Standards Agency is starting a campaign to warn of the dangers of the so-called fat burning substance known as DNP, after three deaths this year.

It's that time of the year again! These tips are SO helpful for avoiding the stomach virus after being exposed--even if someone in your own house had the stomach virus!!

How to Avoid a Stomach Virus After Being Exposed

How to Avoid a Stomach Virus After Being Exposed. Cause I hate getting the stomach bug.

Picking apart objections to eating fish or seafood

Fish is good for you, better than heart-damaging red meat and even better than lean poultry. Even so, it is not a popular choice in the kitchen — but there are ways to overcome opposition to it.

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