Explore Bad Mood, Wisdom, and more!

Kitchenista

Walk yourself out of your bad or sadness mood. Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness.

Motivational Quotes

This is so true for me! I want to live a long, healthy life and I want to set good habits in place for Dawson!

✿´¯`*•.¸¸✿ Be Sure to SHARE, this awesome post ,  ✿´¯`*•.¸¸✿ ★FRIEND ME /FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/roshaun.lodgepenny ★Start your 90 day challenge ---> http://getfitdivas.SkinnyFiberPlus.com ★Follow me on twitter –https://twitter.com/getfitdivas ★Follow me on Pinterest - http://www.pinterest.com/getfitdivas/ ★Join our team www.getrichdivas.com

cowards never start , the weak never finish , winners never quit - Fitness, Training, Bodybuilding Quotes

What non-scale victory are you celebrating this week? #nonscalevictory #weightloss

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Healthy feet

HEALTH BENEFITS OF WALKING BAREFOOT: * Connect to Nature * Decreases emotional upset and anxiety * Absorb free energy from the Earth * Pushes off the body's dirty electricity absorb from electrons * Strengthens and stretches the muscles, tendons, ligament

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8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

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Walking has too many well proven benefits for you to skip out on. It’s free, and all you need is the time invested and some pretty good shoes to start. Walking, along with a well balanced diet, does wonders for your metabolism.

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10 Secrets Of Intuitive Eating

Hate when people tell me I don't need to lose weight or diet. I'm not trying to lose weight. I LIKE HEALTHY FOODS! "It's not a diet, it's a lifestyle" :)

I might be slower than others but I've always worked hard for what I've wanted.

This applies to many aspects of my life. It's a little in shambles right now, and adjustments have to be made. But I will live the life I want to live. Happy free and peaceful.

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