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If we're nervous about trying something new, we could write down all the strands of perceived concern. Break down the steps. Work on one strand at a time. Don't be concerned with the other strands yet. You never know, they might just disappear ;) #anxiety #keepgoing! Heart In Nature, All Nature, Heart Art, Nature Beauty, I Love Heart, With All My Heart, Happy Heart, Grateful Heart, Follow Your Heart
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Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want

If we're nervous about trying something new, we could write down all the strands of perceived concern. Break down the steps. Work on one strand at a time. Don't be concerned wit... 
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