Pickl-It Versus Harsch Crock! 💛For the Harsh crock you need the ideal seller and I can get pretty expensive.💜 Pickl-It provides anaerobic environment, consistency of texture and color and reduces the incidence of mold.
Yarrow & Arnica Uses: Mountain Medicine: recipes for Using Arnica and Yarrow in a first aid kit
Fermented vegetables contain probiotics to maintain a healthy gut. Daily consumption is recommended. Pickles, beets, green beans, carrots & ginger, cabbage. Taste delicious & can be homemade! To increase amount of bacterial strains in your homemade fermentation consider using a starter pack. (See my other posts). *Also available at Lakewinds Co-op but more $. $7.99 at Whole Foods.
Fermented Pickles! Delicious and promote maintenance of healthy. $5.99 for large pickle Jar @ Whole Foods & Lakewinds Co-op. * fermented vegetables must be kept refrigerated and the product submerged in the liquid- push it down with a fork prior to putting it away in your fridge.
How to Make Lacto-fermented Watermelon Soda: 4 cups watermelon cut into chunks, cup organic cane sugar or dehydrated cane juice or rapadura, cup whey or water kefir or champagne yeast or a ginger bug, 1 quart water