Explore Star, Salsa Dancing, and more!

Gefällt 296 Mal, 2 Kommentare - @socialdancetv auf Instagram: „Salsa dancing 😊 Dancers: Freddy & Bersy Page: @bersycortez Video credit: Star Mambo Video #salsa…“

Gefällt 296 Mal, 2 Kommentare - @socialdancetv auf Instagram: „Salsa dancing 😊 Dancers: Freddy & Bersy Page: @bersycortez Video credit: Star Mambo Video #salsa…“

Gefällt 5,559 Mal, 60 Kommentare - @socialdancetv auf Instagram: „Just dance  Dancer: Greeicy Rendon Page: @greeicy1 #dancing #socialdancetv #latina #socialdance…“

Gefällt 5,559 Mal, 60 Kommentare - @socialdancetv auf Instagram: „Just dance Dancer: Greeicy Rendon Page: @greeicy1 #dancing #socialdancetv #latina #socialdance…“

Fitness Motivation : Aqui ficam várias sugestões de Pranchas ;) Aproveita!

Fitness Motivation : Aqui ficam várias sugestões de Pranchas ;) Aproveita!

Gefällt 5,239 Mal, 96 Kommentare - @socialdancetv auf Instagram: „Bachata Dancing ❤️ Dancers: Cornel & Rithika Pages: @cornelr2090 & @rithikapoojary23 Song : Conor…“

Gefällt 5,239 Mal, 96 Kommentare - @socialdancetv auf Instagram: „Bachata Dancing ❤️ Dancers: Cornel & Rithika Pages: @cornelr2090 & @rithikapoojary23 Song : Conor…“

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

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Gefällt 2,290 Mal, 32 Kommentare - @socialdancetv auf Instagram: „Urban kiz ❤️ Dancers: @teresajimenezofficial #lovedance #urbankiz #kizomba #danceshoes #dancer…“

Gefällt 2,290 Mal, 32 Kommentare - @socialdancetv auf Instagram: „Urban kiz ❤️ Dancers: @teresajimenezofficial #lovedance #urbankiz #kizomba #danceshoes #dancer…“

Gefällt 2,329 Mal, 28 Kommentare - @socialdancetv auf Instagram: „Bachata perfomance ❤️ Dancers: Marco & Sara Page: @marcoespejo22 & @sarapanero #workshop…“

Gefällt 2,329 Mal, 28 Kommentare - @socialdancetv auf Instagram: „Bachata perfomance ❤️ Dancers: Marco & Sara Page: @marcoespejo22 & @sarapanero #workshop…“

Gefällt 1,013 Mal, 12 Kommentare - @socialdancetv auf Instagram: „Zouk workshop ❤️ Dancers: @iamivovieira & @marissariverazouk #zouk #workshop #couplegoals…“

Gefällt 1,013 Mal, 12 Kommentare - @socialdancetv auf Instagram: „Zouk workshop ❤️ Dancers: @iamivovieira & @marissariverazouk #zouk #workshop #couplegoals…“

Repin and share if this workout saved you and gave you a sexy bikini body! Read the post for the full workout description!

👙 Summer Bikini Body: This Workout Gets You Toned and Tight in Rapid Time!

Your Post Workout Routine Needs This One Supplement Recover your muscles and release stress  tension from your body. Relax your mind and refresh yourself for the next workout!

Importance of Post Workout Supplements

Shapeshifter Yoga - Recover your muscles and release stress tension from your body. Relax your mind and refresh yourself for the next workout! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

.You'll strengthen all the muscles around your abdominals, obliques, and spine, leaving you feeling balanced the next time you're out for a long run... #running #core #coreworkout #exercise

Yoga Fitness Flow - Youll strengthen all the muscles around your abdominals, obliques, and spine, leaving you feeling balanced the next time youre out for a long run. - Get Your Sexiest Body Ever!

I have put together a full body workout that uses only dumbbells!

para todo tu cuerpo usando solo un par de mancuernas. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Exercises for a Flat Stomach on Women Over 60 | LIVESTRONG.COM

Exercises for a Flat Stomach on Women Over 60

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