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7 Ismael's #Triathlon Challenge in #BandarSerBegawan #Brunei http://www.event2me.com/brunei/brunei-and-muara-district/bandar-seri-begawan/77-ismaels-triathlon-challenge-5858720 #Triathlete #TriathleteSports

7 Ismael's #Triathlon Challenge in #BandarSerBegawan #Brunei http://www.event2me.com/brunei/brunei-and-muara-district/bandar-seri-begawan/77-ismaels-triathlon-challenge-5858720 #Triathlete #TriathleteSports

triathlon  -  pretty addicted now

triathlon - pretty addicted now

Triathlon

Triathlon

threesome anyone! Triathlon!

threesome anyone! Triathlon!

May 2013 - The Woodlands, TX  I will be an IRONMAN & this will be my trophy tattoo!!!

May 2013 - The Woodlands, TX I will be an IRONMAN & this will be my trophy tattoo!!!

London 2012 Olympics Logo. National Panhellenic Conference women who competed at the 2012 Olympics. See http://wp.me/p20I1i-jt for more information.

London 2012 Olympics Logo

London 2012 Olympics Logo. National Panhellenic Conference women who competed at the 2012 Olympics. See http://wp.me/p20I1i-jt for more information.

triathlon logo - Google-Suche#facrc=_=lzHHp7vTJR3PWM%3A%3BaTg4gVtsuWuyvM%3Bhttp%253A%252F%252Fprd.hu%252Fwp-content%252Fuploads%252F2012%252F04%252Ftriatlon_logo3_120416.png%3Bhttp%253A%252F%252Fprd.hu%252F%253Flng%253Dhun%3B2500%3B1500

triathlon logo - Google-Suche#facrc=_=lzHHp7vTJR3PWM%3A%3BaTg4gVtsuWuyvM%3Bhttp%253A%252F%252Fprd.hu%252Fwp-content%252Fuploads%252F2012%252F04%252Ftriatlon_logo3_120416.png%3Bhttp%253A%252F%252Fprd.hu%252F%253Flng%253Dhun%3B2500%3B1500

Felt Z95 Road Bike 2012

Felt Z95 Road Bike 2012

Happy FRIDAY!!!  Whoo Hoo it's finally here!! Busy day for me and I think the only good way to start if off is to get my FIX!!!  Yes the gym is my drug of choice and it should be yours too!!!  No better high in the world than endorphines running through the body after a GREAT PUMP!!  I got in a great  Bi's, Tri's, abs and cardio session to start off this wonderful day!!  I strongly suggest you get yourself ADDICTED!!!  The best obsession for the body is exercise!!!

Happy FRIDAY!!! Whoo Hoo it's finally here!! Busy day for me and I think the only good way to start if off is to get my FIX!!! Yes the gym is my drug of choice and it should be yours too!!! No better high in the world than endorphines running through the body after a GREAT PUMP!! I got in a great Bi's, Tri's, abs and cardio session to start off this wonderful day!! I strongly suggest you get yourself ADDICTED!!! The best obsession for the body is exercise!!!

Iron Cowboy: Face Fears and Take Action JANUARY 18, 2016 On this show: Get to know James Lawrence, aka the Iron Cowboy, who last year did the impossible by accomplishing 50 Ironmans in 50 states in 50 days. The real deal with James’ beard and how he treats it. Comparing 505050 to Kona ironman World Championships Taking the ultimate offseason to recover fully and accepting losing fitness James spent roughly years building a base practicing patience From his coach, David Warden on the coa...

Iron Cowboy: Face Fears and Take Action JANUARY 18, 2016 On this show: Get to know James Lawrence, aka the Iron Cowboy, who last year did the impossible by accomplishing 50 Ironmans in 50 states in 50 days. The real deal with James’ beard and how he treats it. Comparing 505050 to Kona ironman World Championships Taking the ultimate offseason to recover fully and accepting losing fitness James spent roughly years building a base practicing patience From his coach, David Warden on the coa...

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