Bob works you hard in this awesome dvd. You have a low intensity workout, hi, strength, and boot camp. Best workout video ever! Can also customize it. It's only Bob as the trainer.I've lost a lot with this one!
Bob Harper: Inside Out Method - Body Rev Cardio Conditioning The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin Cardio Body Weight Loss Bh: Yoga For The Warrior Bob Harper: Kettlebell Sculpted Body