Erkunde Schreibwaren, Indoor-cycling- und noch mehr!

chrispins

chrispins

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

Spin.

Spin.

Great article about being a great fitness instructor. I try my best to do all of them :)

Great article about being a great fitness instructor. I try my best to do all of them :)

Workout playlist

Workout playlist

Love,  your spin bike.

Love, your spin bike.

Spinning playlist

Spinning Playlist + Link Love

Spinning playlist

Halbmarathon fasst geschafft Ziel FFM Marathon 2016 !:

Eight Runner-Tested Hairstyles

Halbmarathon fasst geschafft Ziel FFM Marathon 2016 !:

5 Indoor Cycling Class Games

5 Indoor Cycling Class Games

chrispins

chrispins

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