The easiest way to get our daily dose of healthy greens in is through juicing or blending them into smoothies. Here are 10 of Ty's favorite healthy, nutrient-dense green foods that are top-notch additions to your green drinks, juice, or smoothies. Click o
[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.
Controlling Blood Sugar In Type 2 Diabetes Without The Use Of Drugs
I was told in rapid succession that I was suffering from intermittent claudication (that’s blocked arteries in the legs), high blood pressure, Diabetes Type and that I was overweight. Not… ** You can find out more details at the link of the image.
Shape For You | 7 obvious signs of gluten intolerance that everyone ignores
6 Ingredient Delicious Energy Boosting Anti-inflammatory Superfoods Chocolate-Coconut-Banana-Nut Pancakes
Health Benefits of Turmeric. This truly helps with the inflammation from osteo arthritis. I have been taking it for 5 months now and I don't get anywhere near the amount of flare ups that I had before turmeric.