truth

I tell you this is the honest truth.you'd find my ass planted on the couch. I had plenty of excuses but that isn't life. Get up get moving the more you move the more your going to be able to enjoy every moment of life.so accomplish The Toughest Lift!

True! Meal prep is my favourite part of working out. Dad reckons I should start a meal prep buisness.

Meal prep is my favourite part of working out. Dad reckons I should start a meal prep buisness. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Because I feel like having sex ;)

Because I feel out of balance if the physical fatigue doesn't match the mental exhaustion of the day. This literally defines my life!

Fucking burpees...

So true! Always have and always will hate burpees. However a certain gym teacher (talking 'bout you swarts) seems to think there need, NO!

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration fitness motivation,

Dedication!! Just Lift

This has literally been me the past week waking up early before work to do my Hammer & Chisel workouts

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