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Ten tricks to meditating with a baby or toddler. | elephant journal

My daily, morning half-hour meditation is a must-do.

Morning stretches. Hold each pose for 30 seconds

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

Making the Most out of Kids’ Yoga: Games. I would alter #3. Yoga should never be about "winning" or losing.

More Girl Scout ideas! So many good ideas to help children stay active! Link includes: relay ideas, games, snacks, and even good yoga poses for kids (sometimes it's good for them to hold still and think too)!

fight against fidgeting using these 24 YouTube videos that are perfect for brain breaks!

Fight Against Fidgeting With LOTS of brain break video clips! What if, for the first part of the year, we never go more than 10 min without a brain break (or transition)?

My Lil' Yoga Master: Easy and fun yoga moves for your toddler! (Way more fun than playing with toys!)

My Lil' Yoga Master: Easy and fun yoga moves for your toddler!

Little ones don't need laserlike focus to reap the benefits of yoga.

Yoga for Better Behavior

yoga for better behavior. At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.

LOVE this! A great way to chase away the wiggles! {Third graders LOVE this. I use it for when we have been sitting a little too long and need a brain break. Super fun and seriously silly!}

Brain Break-LOVE this! A great way to chase away the wiggles! {Third graders LOVE this. I use it for when we have been sitting a little too long and need a brain break. Super fun and seriously silly!

Smile Break powerpoints are just a fun way to transition between lessons, settle in after play, give ourselves a break or fill in a few extra minutes before the end of the day.

Smile Break--PowerPoints with silly images to use as a little brain break or during transitions.I love this idea! Save a bunch of funny images and clips to share with class for smiles and laughs :)

brain+breaks.jpg 518×670 pixels

**TpT Weekly Top 10 Bestseller**These Brain Breaks are now bigger and better than ever! Nearly double the size and more- see below or read more.

#Yoga per #bambini http://www.amando.it/mamma/figli/yoga-bambini.html

Inspiring story of another kids/teens yoga teacher about how her work pushes her to be a better human :-)

8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff.

Yoga for Better Behavior

8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!

6 Kids' Yoga Poses to Keep Calm Through The Holiday Season by mindbodygreen #Yoga #Kids

6 kids yoga poses to keep calm Miguel laughs n thinks I'm his train tunnel ill see if he will do kid yoga

#DYS L’importance de la planification #motrice pour les enfants #dyspraxiques

L'importance de la planification motrice pour les enfants dyspraxiques

#DYS L’importance de la planification #motrice pour les enfants #dyspraxiques