More Girl Scout ideas! So many good ideas to help children stay active! Link includes: relay ideas, games, snacks, and even good yoga poses for kids (sometimes it's good for them to hold still and think too)!
yoga for better behavior. At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.
8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!