In celebration of mental health, today’s post honors family psychotherapist and social worker extraordinaire Virginia Satir. Recognized by many as “the pioneer of family therapy,” she developed her own approach, conjoint family therapy, in the
Self Esteem Affirmations Clear-cut objectivity free of circumstances, emotions, justifications, and abuse. These are my rights, they help set healthy boundaries. No explanation needed to parties who struggle with accepting my choice to be healthy.