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Tone It Up - Recipe Profile - Skinny BBQ Chicken Pizza

Tone It Up with your trainers Karena and Katrina, workouts, recipes, lifestyle & community!

Tone It Up - Recipe Profile - Skinny Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad cups chopped, cooked chicken - ¼ cup diced celery - ¼ cup dried craisins - ¼ cup of plain, Greek Yogurt (I use fat-free) - 1 TBSP Mayo (I love the kind made with olive oil) - ¼ tsp salt - ¼ tsp pepper

PIZZA INTEGRAL "QUADRADA" DE FRANGO BARBECUE LIGHT COM MASSA FEITA DE COUVE-FLOR Ingredientes: 2 cabeças de couve-flor 2 colheres de sopa de azeite de oliva extravirgem sal e pimenta a gosto ½ xícara de farinha integral 2 claras 2 colheres de sopa de óleo de girassol Recheio: ½ xícara de molho de barbecue light 1 xícara de frango, cozido desfiado ¾ xícara de queijo mussarela light ralada 1 cebola vermelha em fatias finas rúcula para decorar ou mini agrião Instruções Pique a couve-flor em…

This light BBQ chicken pizza has just 150 calories per slice thanks to a cauliflower pizza crust. Healthy, colorful, and full of BBQ flavor! Will made thin crust bbq chicken pizza the other week, and it was the most amazing thing ever.

Cauliflower Pizza Crust  (TH:  400 degrees for 30-35 minutes, add sauce and toppings 5-10 minutes)

BBQ Chicken Cauliflower Crust Pizza

Tone It Up - Recipe Profile - Simply Stuffed Sweet Potato

Cheese, Black Beans & Corn-Stuffed Sweet Potatoes with Avocado Crema (vegan, GF) - Healthy comfort food ready in 15 minutes!

Skinny Chicken Enchiladas - Use this enchilada sauce for the spaghetti squash enchilada bowl also

Everyone loves enchiladas, right? If you've never cooked with Chipotle Chili's in Adobo Sauce. I don't like the taste of low carb tortillas, so I just use whole wheat.

Mexican Stuffed Peppers – ToneItUp.com

Mexican Stuffed Peppers

Easy and delicious Mexican Stuffed Peppers. medium sized peppers can of black beans, rinsed box of Spanish rice of a red onion, chopped.

BBQ Chicken and Mango Quesadillas - I am going to tweak these and lighten them up for my Shrinking On a Budget Meal Plan. They are healthy to begin with so I doubt they will be that tough to revise. They look absolutely delicious!

BBQ Chicken and Mango Quesadillas

BBQ Chicken and Mango Quesadillas – bbq chicken, mango, cheddar cheese, fresh cilantro, marriage made in heaven! Best quesadillas ever.

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