Erkunde Rauchen Aufzuhören Tipps und noch mehr!

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

Just a few of the benefits of quitting! For more on the rewards of quitting smoking, check out: http://smokefree.gov/rewards-of-quitting  #QuitBenefits #smokefree

Just a few of the benefits of quitting! For more on the rewards of quitting smoking, check out: http://smokefree.gov/rewards-of-quitting #QuitBenefits #smokefree

Tried this once before but no luck , besides the taste of salt is disgusting -.- guess it wouldn't hurt to try for a second time . wish me luck (:

Tried this once before but no luck , besides the taste of salt is disgusting -.- guess it wouldn't hurt to try for a second time . wish me luck (:

The challenge of quitting smoking — and how to approach it from the perspective of a loved one who wants to encourage someone in their life to quit.

The challenge of quitting smoking — and how to approach it from the perspective of a loved one who wants to encourage someone in their life to quit.

Start the new week with these 6 tools to quit smoking or stay smoke-free. #QuitMonday

Start the new week with these 6 tools to quit smoking or stay smoke-free. #QuitMonday

Want to know the easiest way to quit smoking? Here is a collection of amazing home remedies to quit smoking quickly. Try it today!

Want to know the easiest way to quit smoking? Here is a collection of amazing home remedies to quit smoking quickly. Try it today!

Sometimes the routine that you have with smoking is the hardest part of quitting. Here are some suggestions on how to make smoking a part of your history not your everyday.

Sometimes the routine that you have with smoking is the hardest part of quitting. Here are some suggestions on how to make smoking a part of your history not your everyday.

Pinterest
Suchen