Explore Trail Running, Ultra Marathon, and more!

BIMA #Bilstein #Ultra #Marathon 2014 - 55 k - Picture report and film in german language: Report: http://laufspass.com/laufberichte/2014/bilstein-marathon-2014.htm Film: http://laufspass.com/laufberichte/2014/bilstein-marathon-2014-film.htm

BIMA Bilstein Ultra am - 55 km und 1200 Höhenmeter - Bericht von Thomas Schmidtkonz

Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips.  Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.

Starting to trail run? Get started or get better with our trail running form and technique tips. Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can

How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running

How Yoga Makes You a Better Runner: Poses for Runners #infographic

How to be prepared for ANY weather on your run.

Exactly What to Wear to Run Comfortably in Any Weather

Don't let this winter weather make you miss your outdoor run! Check out this guide on Exactly What to Wear to Run Comfortably in Any Weather

Here are the steps you need to take to start a safe and enjoyable trail running experience: http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trails #Running #Fitness

How To Start Trail Running - 11 Steps For Beginners

Who needs to sweat with strangers when you can sweat all by yourself in the fresh air?

Daily motivation (25 photos)

I'm a huge runner and running not only keeps me healthy but it also keeps me motivated. I love running outside.

A little ankle training...works every time!

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Trail running improves strength, balance, + prevents overuse injuries. Follow these 10 trail running tips to start getting those benefits and explore a different side of running!

10 Trail Running Tips for Beginners

Trail running improves strength, balance, + prevents overuse injuries. Follow these 10 trail running tips to start getting those benefits and explore a different side of running!

Need a way to waste time on rest day? Hit play on these running–focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries

9 Must-Watch Running Documentaries

Need a way to waste time on rest day? Hit play on these running-focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries http:// (Fitness Motivation Running)

Five minutes with Nat Taylor. How mindset, a mantra and nachos can make the runner.

Five minutes with Nat Taylor. How mindset, a mantra and nachos can make the runner. If it’s a running event, you can always say - make sure you order your running headphones from us in time , be unstoppable!

If you have been reading Runners Blueprint for a while, then you know that I’m a strong proponent of strength training for runners.  Sure, this is a runners’ blog, and I mostly write stuff for the running crowd. http://www.runnersblueprint.com/the-beginners-guide-to-strength-training-for-runners/

The Beginner's Guide To Strength Training for Runners

If you have been reading Runners Blueprint for a while, then you know that I’m a strong proponent of strength training for runners. Sure, this is a runners’ blog, and I mostly write stuff for the running crowd. http://www.runnersblueprint.com/the-beginners-guide-to-strength-training-for-runners/

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