"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison
“Broccoli has more protein than steak”—and other crap - Of all the asinine things that I read about nutrition—and let me tell you, I read a lot of them—this one has got to be the asininniest: Broccoli has more protein than steak.
Natural plant based diet: Vegetarians are about less likely to die from certain diseases than meat-eaters, researchers find. Check out this info graphic to find out why the vegetarian diet is tied to lower death rates.