Explore Hula Hoop Exercise, Hula Hoop Workout, and more!

Size matters and finding the right size hoop for you is essential for finding your hoop dance flow (or even keeping the freakin’ thing UP!) Here are a few tips to help you buy the right size hula hoop:

How to Choose the Right Size Hula Hoop for Beginner Hoopers

Size matters and finding the right size hoop for you is essential for finding your hoop dance flow (or even keeping the freakin’ thing UP!) Here are a few tips to help you buy the right size hula hoop:

Click here to get your free online workshop! 15 hoop moves your body will LOVE https://youtu.be/80FoaWzJWM8

Click here to get your free online workshop! 15 hoop moves your body will LOVE https://youtu.be/80FoaWzJWM8

Sunset Hooping on the Beach with Christine Ciarcia |

Christine Ciarcia spends some quiet time alone hooping on the beach at sunset. She lives in Arcata, California, USA. Photo by NAT♥VON Photography.

Still Can't Shoulder Hoop? Let Me Show You Why

Still Can't Shoulder Hoop? Let Me Show You Why

Still Can't Shoulder Hoop? Deanne Love will teach you how to do shoulder hoop. Here is 5 reasons why you can not shoulder hoop.

Isolation Slide Flow Session with Variations for Beginners and Beyond

Isolation Slide Flow Session with Variations for Beginners and Beyond

Hula Hoop Exercise, Hula Hoop Workout, Hula Hooping, Fitness Exercises, Hand Tricks, Boot Camp Workout, Muscle Training, Pole Dancing Fitness, Flow Arts

Hula hoop workout for your abs! Core Strength Hoop Workout - 4 Vertical Moves - YouTube

4 moves that are going to give you the strongest standing ab and core workout. A fun and fabulous cardio workout with an adult size hula hoop!

Health benefits of hula hooping

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

Health benefits of hula hooping. I think maybe it's time for my weighted hula hoop to quit sitting behind my office door!

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