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StraightenUp3

StraightenUp3

golf muscle exercises - yahoo Image Search Results

golf muscle exercises - yahoo Image Search Results

Plie/Sumo Squat Tip: Open legs WIDER than shoulder-width apart and turn out toes.

March to Better Legs!

Plie/Sumo Squat Tip: Open legs WIDER than shoulder-width apart and turn out toes.

In order to deliver the golf club powerfully into the back of the golf ball, you must maintain a firm base with your lower body and create a powerful backswing coil. This coil results by turning the upper body against the resistance of the lower body. Good players facilitate the creation of coil by maintaining the gap between the knees on the backswing (right). They unleash the energy stored in the coil by closing the gap on the downswing.

The Perfect Golf Swing

In order to deliver the golf club powerfully into the back of the golf ball, you must maintain a firm base with your lower body and create a powerful backswing coil. This coil results by turning the upper body against the resistance of the lower body. Good players facilitate the creation of coil by maintaining the gap between the knees on the backswing (right). They unleash the energy stored in the coil by closing the gap on the downswing.

StraightenUp2

StraightenUp2

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer No. 7 Anti-Slice Drill | KPJ Golf

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer No. 7 Anti-Slice Drill | KPJ Golf

From the Pros: Golf Exercises and Stretches | PG ACTIVEPG ACTIVE

From the Pros: Golf Exercises and Stretches | PG ACTIVEPG ACTIVE

Top 10 Power Tips For Women : Golf Digest

Top 10 Power Tips For Women : Golf Digest

Six More Weeks of Winter-Use this Time to Improve Your Fitness for Better Golf | KPJ Golf

The Stress Free Golf Swing

Six More Weeks of Winter-Use this Time to Improve Your Fitness for Better Golf | KPJ Golf

More on TRX Suspension Training

More on TRX Suspension Training

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