People who exercise live longer, but those extra years are spent at the gym ♡ Dieting Humor ♡
33 Cardio-Based Bodyweight Exercises
35 Cardio-Based Bodyweight Exercises - Time to get your heart rate up with these bodyweight moves!
A firm, fab yoga butt
Figure with a kettlebell will get your arms ripped in no time!
A Quickie Butt- and Thigh-Burner You Can Do While Getting Ready in the Morning
Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models!
A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)
she had this way of always finding the good and believing in everything despite all she had seen. and that i loved the most - the pure magic of her undying hope - becca lee
A Good Workout - Inspirational Quote - Legends Quotes