DIET SODA: Did You Know…that one of the dangers of diet sodas (and other diet foods) have been clinically proven to cause weight gain? Diet sodas may be calorie-free, but they aren’t without health consequences - including fattening you up.
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
Reasons to Ditch the Diet Soda I finally did it--I ditched the diet soda. If I really want soda, I drink the real thing. I just try to limit it to once or twice a week. Maybe someday Ill cut it out completely. :) Check out Dieting Digest
Cinnamon may help treat Type 2 Diabetes by lowering blood sugar levels and increasing the amount of insulin production in the body. Cinnamon has antifungal properties, and it's been said that candida cannot live in a cinnamon environment.