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The simple combo of banana, dates, yogurt, honey, ice, and (surprise!) cinnamon, makes a refreshing and tasty concoction, especially for sip...

The simple combo of banana, dates, yogurt, honey, ice, and (surprise!) cinnamon, makes a refreshing and tasty concoction, especially for sip...

Give your body the nutrients it needs after a long, difficult workout with these 7 Post Workout Smoothie Recipes.

7 Post Workout Smoothie Recipes

Give your body the nutrients it needs after a long, difficult workout with these 7 Post Workout Smoothie Recipes.

Frothy Chocolate Shake- creamy, cool, absolutely delicious. #healthychocolate #healthycoconut (Homemade Chocolate Milkshake)

Frothy Chocolate Shake- creamy, cool, absolutely delicious. #healthychocolate #healthycoconut (Homemade Chocolate Milkshake)

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Banana Turmeric Yogurt SMoothie 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix (Chicken Salad)

Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix (Chicken Salad)

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

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