Erkunde Weihnachten Xmas, Weihnachtsmarkt und noch mehr!

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Small town Christmas market strolling with some hot mead  #christmasmarket #christmas #germany #weihnachtsmarkt #travel #winter #europe #lights #christmastree #weihnachten #xmas #december #deutschland #market #christmaslights #christkindlmarkt #winterwonderland #wanderlust #christmastime #tree #advent #christmasspirit #festive #honey #wine #food #cheers #happy #relax #weekend

Small town Christmas market strolling with some hot mead #christmasmarket #christmas #germany #weihnachtsmarkt #travel #winter #europe #lights #christmastree #weihnachten #xmas #december #deutschland #market #christmaslights #christkindlmarkt #winterwonderland #wanderlust #christmastime #tree #advent #christmasspirit #festive #honey #wine #food #cheers #happy #relax #weekend

And now cardio work! This is honestly 80% mental work!  #fitness #gym #fitfam #bodybuilding #workout #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #fitnessaddic #inspiration #gearfamily #squats

And now cardio work! This is honestly 80% mental work! #fitness #gym #fitfam #bodybuilding #workout #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #fitnessaddic #inspiration #gearfamily #squats

Boarding will shortly start! Next stop: Singapore  #boarding #airpoirt #newlyweds #justmarried #honeymoon #travel #holidays #home #homesweethome #blogger_lu #bali #indonesia #singapore #flight #seeyou #awesome #Denpasar #foodpic #lifesum #food #taoofstefan #fitnesslifestyle #bjjlifestyle #foodie #foodblogger #travelblogger

Boarding will shortly start! Next stop: Singapore #boarding #airpoirt #newlyweds #justmarried #honeymoon #travel #holidays #home #homesweethome #blogger_lu #bali #indonesia #singapore #flight #seeyou #awesome #Denpasar #foodpic #lifesum #food #taoofstefan #fitnesslifestyle #bjjlifestyle #foodie #foodblogger #travelblogger

Let's see what my bruised ribs let me workout on  #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Let's see what my bruised ribs let me workout on #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Gym's almost empty!  #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Gym's almost empty! #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Abs and cardio. Need to loose some weight again. I was a little to relaxed with my diet (as in eating too many calories). #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #arms #inspiration #podcast

Abs and cardio. Need to loose some weight again. I was a little to relaxed with my diet (as in eating too many calories). #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #arms #inspiration #podcast

In between exercises I do some cardio  #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #arms #inspiration #podcast

In between exercises I do some cardio #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #arms #inspiration #podcast

Sweating it out!  #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #chest #inspiration #podcast

Sweating it out! #fitness #gym #fitfam #bodybuilding #workout #yoga #fit #muscle #gains #physique #fitspo #aesthetics #motivation #beastmode #shredded #gymlife #lifestyle #muscles #dedication #gymrat #weightlifting #gainz #fitlife #progress #lift #cardio #strong #chest #inspiration #podcast

Could work on my shoulders and arms. Just did 30 minutes cycling and reading.  And all with my BMW in sight  #strength #conditioning #digdeep #bjj #jiujitsu #training #BMW #shoulders #progress #train #arms #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #cardio #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Could work on my shoulders and arms. Just did 30 minutes cycling and reading. And all with my BMW in sight #strength #conditioning #digdeep #bjj #jiujitsu #training #BMW #shoulders #progress #train #arms #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #cardio #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Today's workout was insane and intense. I'm glad my ribs were holding it together!  #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

Today's workout was insane and intense. I'm glad my ribs were holding it together! #strength #conditioning #digdeep #bjj #jiujitsu #training #trainhard #dontquit #progress #train #arigaloteam #workhard #taoofstefan #athlete #martialarts #martialartist #arigaloteam #blogger_lu #yogadudes #fitnesslifestyle #fitnessfreak #fitness #gearllc #selfie #manbunlifestyle #style #bjjlifestyle #gearfamily #fitnesaddic

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