Cauliflower Tuna Bake would be great with cottage cheese instead for the 'body trim' program

Tuna Cheesies Bake

Tuna cheesie bake ~ cauliflower, tuna and cheese low carb high protein lunch or dinner option! Minus the tuna! Maybe with chicken?

Homemade Chicken No-Noodle Soup- this is my favorite chicken soup. So simple and very comforting.

Homemade Chicken No-Noodle Soup

If you have caught that flu bug that has been going around, or just feel under the weather today, you cannot go wrong with some simple, straightforward chicken soup.

Andy's South-West Chicken Soup (Atkins-Low Carb)  INGREDIENTS  2 lbs chicken breasts 1 cup bell pepper (chopped) 3 garlic cloves 1 small sweet onion (chopped) 1 1⁄2 cups chicken stock 1⁄4 cup butter 1 chili seasoning mix (I use McCormick Hot taco seasoning) 1 (14 ounce) can tomatoes (canned or chopped or stewed) 1⁄2 cup green chili (canned or fresh)  DIRECTIONS Cut chicken breast into chunks, sized to your liking (bite-size). Sauté bell pepper, garlic and onion in butter. Add chicken to the…

Make and share this Andy's South-West Chicken Soup (Atkins-Low Carb) recipe from Genius Kitchen.

No Tortilla Cheesy Chicken Enchilada Bake. thm S. No directions, just ingredients. I would assume to bake at 350* for 30 or so minutes. If you want softer veggies, saute them first.

No Tortilla Cheesy Chicken Enchilada Bake. thm S. No directions just ingredients. I would assume to bake at 350 for 30 or so minutes. If you want softer veggies saute them first. View Recipe More.

Cheeseburger Soup - Low Carb think I would add actual onion though instead of powder.

Cheeseburger Soup - Low Carb

Low Carb Soup Recipes, Easy To Make Low Carb Cheeseburger Soup Recipe. Healthy Ground Turkey With Veggies and Melted Cheese Makes The Cheeseburger Soup A Winner.

Kickin’ Chili – Low Carb, Gluten Free, Slow Cooker // per 1 cup serving, 137kcal, 4.7g net carbs, 5g fat, 16g protein.

Slow Cooker Kickin Chili - Low Carb, Gluten Free -Peace, Love and Low Carb No celery gross!

Escape from Obesity: Low Carb Crock Pot Chili

Escape from Obesity: Low Carb Crock Pot Chili - I'd add red beans to this recipe, it's a little empty without them.

Zucchini Noodles with Chicken, Cilantro and Lime is delicious 20 minute, healthy and gluten free dinner idea. If you don't have a spiralizer, just chop zucchini.

Zucchini Noodles with Chicken, Cilantro and Lime

Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea. If you don't have a spiralizer, just chop the zucchini.

Garlic Mashed Cauliflower, Cauliflower Recipes

Creamy Garlic Mashed Cauliflower - Page 2 of 2

How to make Creamy Garlic Mashed Cauliflower 1 Medium Cauliflower 4 Ounces Cream Cheese 3 Tablespoons Butter 2 Teaspoons Garlic Salt 1 Teaspoon Italian Seasoning (optional)

Zucchini Crisp Taco Bowls... I am intrigued.

Jonesing for a good, crisp taco bowl recipe? These are zucchini "dough" bowls-due to its very mild flavor, these induction-friendly, gluten free taco bowls make up quickly and last for days in a loosely-closed plastic sack.

4th Annual Chili Contest – Entry #5: Jalapeno Popper Chicken Chili + Weekly Menu | Prevention RD | Bloglovin’

4th Annual Chili Contest – Entry #5: Jalapeno Popper Chicken Chili + Weekly Menu (Prevention RD)

Jalapeno Popper Chicken Chili (Nix corn, use full-fat cream cheese.) Calculated with MFP, using cannellini beans stats per serving: Cal Carb Fat Protein Fiber Net Carb 8 Using no beans stats: Cal Carb Fat Protein Fiber Net Carb 6

My personal recipe for - CAULIFLOWER BROCCOLI CHEESE SOUP - High Fat Low Carb diet.

So, as I have been slowly transforming with this new way of eating. I feel like I've turned over a new leaf. Whoever said that eating low carb disallows you from eating delicious food was dead wron.

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