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 Irene Alvarado, 27, lost 116lbs - she now weighs 139lbs dropping from 255lbs; I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

Irene Alvarado, 27, lost 116lbs - she now weighs 139lbs dropping from 255lbs; I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

Vorher-Nachher-Abnehmbilder: Diese Fotos sind Motivation pur!

Vorher-Nachher-Abnehmbilder: Diese Fotos sind Motivation pur!

Vorher Nachher, Abnehmen, Ideen, Gewichtsverlust, Motivation, Ideas

Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com

95 Pounds Lost: Biggest Loser Reject

Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com

Guest blog with Lindsey. A wonderful chick who has lost close to 150 pounds. Pictures of her journey + tips + motivation.

Guest blog with Lindsey. A wonderful chick who has lost close to 150 pounds. Pictures of her journey + tips + motivation.

Auch noch im Alter fit sein. Wir geben dir viele Tipps und Hilfestellungen. Einfach mal bei uns vorbeischauen: http://uebungenzuhause.de/

Altwerden ist nichts für Weicheier Auch noch im Alter fit sein. Wir geben dir viele Tipps und Hilfestellungen…

After years of struggling and yo-yo dieting I watch my weight go up to 297 pounds. I begin to have back and knee problems and realized if I wanted to continue living it was time to focus on my health. I cleaned my pantry and refrigerator out and begin my journey by walking 2 miles everyday and removing empty carbs out of my diet. It has been 16 months and I have lost 137 pounds I have not reach my goal weight but I feel great and loving my journey!  @carole_lii  @carole_lii…

After years of struggling and yo-yo dieting I watch my weight go up to 297 pounds. I begin to have back and knee problems and realized if I wanted to continue living it was time to focus on my health. I cleaned my pantry and refrigerator out and begin my journey by walking 2 miles everyday and removing empty carbs out of my diet. It has been 16 months and I have lost 137 pounds I have not reach my goal weight but I feel great and loving my journey! @carole_lii @carole_lii…

Wow!  Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Body Scans von einer und einer, die etwa wiegt. Die perfekte Motivation, um etwas für seine Gesundheit zu tun: Vergrößertes Herz, Fett-Ablagerungen sogar im Gehirn, Gelenkbeschwerden.

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