Here’s a quick core workout for your abs, sides, and back!
The Petal Pant - Midnight/White Stripe
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!:
Starts tomorrow! Who's in? Tag a friend for accountability. Add this short challenge onto the end of your workouts each day. This challenge is to strengthen your core. Strengthening your core is about more than appearance, it's about helping to prevent injury as well. Follow us on snapchat (under hesheeatclean) & I'll try to remember to post videos of the exercises. ---- Get more info at direct link in profile or go to http://www.heandsheeatclean.com/blog/christmas-crunch-ab-cha