Peanut Butter, Banana and Oat Milk: Creamy peanut butter gives this smoothie a milkshake flavor, but we promise it’s all healthy. Bananas, nut milk and flax seeds make for beautiful insides and outsides.
I use almond milk, cinammon, & a frozen banana & leave off the ice cubes. Peanut Butter & Banana Smoothie Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you!
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.
Mixed-Berry Smoothie 1 cup frozen rasp 1 cup frozen blackb 1 cup unsweetened cran juice 1 cup brewed herbal tea, chilled 1 tsp organic ground flax seeds 2 tsp orange juice 1 tsp orange zest Combine in a blender Add more orange juice as necessary
Thick and Fudgy Chocolate Peanut Butter Smoothie (vegan, GF) - You'll need a spoon for this smoothie that tastes like drinkable fudge! uses vanilla almond milk, bananas, cocoa powder, creamy PB and sweetener of choice