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“#onions #spinach #zucchini #eggs for #breakfast .  #vegetables #veggies #vegetablesforbreakfast”

“#onions #spinach #zucchini #eggs for #breakfast . #vegetables #veggies #vegetablesforbreakfast”

IsaPro Energy Bites!!! A delicious protein filled snack!! Mix together: 1/3 c honey 1/2 c natural peanut butter 1 scoop IsaPro 1 c rolled oats 1/2 c flaxseed meal 1/2 c dark chocolate chips 1/2 c craisins 1/2 c chopped almonds

A delicious protein filled snack! Mix together: c honey c natural peanut butter 1 scoop IsaPro 1 c rolled oats c flaxseed meal c dark chocolate chips c craisins c chopped almonds

Greek-Style Quinoa Salad with Chicken and Red Wine Vinaigrette

Greek-Style Quinoa Salad with Chicken and Red Wine Vinaigrette - The Choice Umbrella

3 Week Menu for weight loss with recipes for  delicious small meals and two snacks daily. #weightloss

21 Day (No-Diet) Weight Loss Menu

21 Day (No-Diet) Weight Loss Menu small meals & 2 snacks per day) 3 Week Menu for weight loss with recipes for delicious small meals and two snacks daily.

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Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Kale Artichoke Dip - 14 oz can artichokes-drained and chopped coarsely, 4 oz cream cheese, 6 oz greek yogurt, 1/2 c shredded Parmesan, 1/2 c shredded Mozzarella, 1 t garlic salt, 6 oz kale-chopped (about 8-10 cups)

Kale and Artichoke Dip

Add vitamins and minerals to your favorite artichoke dip - just add kale. about cups kale, cream cheese, greek yogurt, and cup parmesan and mozz cheese. Food Should Taste Good Multigrain tortilla chips

Shredded Chicken and Sweet Potato Hash with Kale

Shredded Chicken and Sweet Potato Hash with Kale - The Choice Umbrella

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