As part of my goals for 2014 I am doing a fitness challenge each month. Get Fabulous Abs in 30 days with this challenge! This core strengthening workout will give you flat, toned, defined abs for the long haul! Yes summer is here;
3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train ! - Workouts, Exercises & More. --try this for with arm workouts and than switch it up, possibly a New Years resolution.
All you need are these top 10 ab exercises to see a flat stomach, slim waist and defined obliques. Do these at home or in the gym a few times a week to get a great core workout with even better results. Your core will be burning after this workout!