The Sunday Self Care spread (also known as The Sunday-now-Monday Self Care spread). Great idea to have the two on the same page or close together. Repost @bujo.casio Some positive pages for handling bad days /// :) #bulletjournalcollection:

Anxiety and depression tracker in bullet journal. 10 Awesome Bullet Journal Spreads & Why You Need Them - Heart Handmade uk

Pinterest
Search