Guide to vitamins during pregnancy. From Evening Primrose Oil for stretch marks, to Omega 3 for fetal brain development. I take so many vitamins everyday. Especially Omega 3 fatty acids. I did all those:) no stretch marks and a smart baby
You can make this Healthy Single-Serving Flaxseed Microwave Muffin in just 5 minutes flat! This soft, springy, sweet, and hearty muffins makes the perfect balanced breakfast, snack, and dessert. It's hard to believe it's sugar free, low carb, high protein, high fiber, AND gluten free too! Plus, it's full of nutritious omega-3 fatty acids, vitamins and minerals. Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
Roasted Veggie Bowls with Lemon-Flaxseed Vinaigrette
Roasted Veggie Bowls with Lemon-Flaxseed Vinaigrette: A fried egg is the perfect topping for these nutrient rich vegetarian bowls. A simple vinaigrette brightens the dish up and packs a powerful punch!