Erkunde Proteinnetz, Protein-lebensmittel und noch mehr!

15 Quick and Easy High-Protein Snacks -  Roasted Edamame, Three Ways (15 g protein per cup) In addition to being packed with protein, edamame is high in fiber and relatively low in calories. The best part about roasting them at home? You can customize the flavorings! This recipe includes instructions for three different flavors — Parmesan and garlic, pepper and sea salt and a “smoky and spicy” mix of cayenne pepper and paprika — but don’t be afraid to get creative

15 Quick and Easy High-Protein Snacks

15 Quick and Easy High-Protein Snacks - Roasted Edamame, Three Ways (15 g protein per cup) In addition to being packed with protein, edamame is high in fiber and relatively low in calories. The best part about roasting them at home? You can customize the flavorings! This recipe includes instructions for three different flavors — Parmesan and garlic, pepper and sea salt and a “smoky and spicy” mix of cayenne pepper and paprika — but don’t be afraid to get creative

Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.

Zesty Black Bean Hummus Recipe

Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.

Skip the Nestle Crunch bars, and get your crunch from these No-Bake Quinoa Peanut Butter Crunch Cups.

15 Quick and Easy High-Protein Snacks

Skip the Nestle Crunch bars, and get your crunch from these No-Bake Quinoa Peanut Butter Crunch Cups.

Easy Homemade Mini Corn Dogs. The easiest corn dogs you will ever make! Perfect as an after-school snack, game-day appetizer or even a quick dinner!

Easy Homemade Mini Corn Dogs. The easiest corn dogs you will ever make! Perfect as an after-school snack, game-day appetizer or even a quick dinner!

Baked chickpeas - Full of protein and fiber, crunchy like corn nuts = yum! Remove from over after 30 minutes, let cool and then return for 30 mins to get crunchiness!

Baked chickpeas - Full of protein and fiber, crunchy like corn nuts = yum! Remove from over after 30 minutes, let cool and then return for 30 mins to get crunchiness!

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