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Cauliflower makes a tasty, low-cal substitute for carbohydrates like rice and potatoes. Try this Cauliflower Hash recipe the next time you make brunch. #healthyrecipes #cauliflowerrecipes #everydayhealth | everydayhealth.com

4 New Cauliflower Recipes to Try This Week

Cauliflower makes a tasty, low-cal substitute for carbohydrates like rice and potatoes. Try this Cauliflower Hash recipe the next time you make brunch. #healthyrecipes #cauliflowerrecipes #everydayhealth | everydayhealth.com

Sweet Potato Cauliflower Mash    Ingredients        SERVINGS: 4             1.5 cups sweet potato, peeled and chopped  4 cups cauliflower, cut into florets  1/3 cup vegetable broth  1/4 cup low fat sour cream  1/16 tsp. nutmeg  1/2 tsp. garlic powder  Salt and pepper   Directions    Bring a pot of water to a boil. Add the sweet potato and cauliflower. Cook for 10-12 minutes until fork tender. Add to a bowl with the broth, sour cream, nutmeg, garlic powder, salt, and pepper. Mash using a…

Sweet Potato Cauliflower Mash Ingredients SERVINGS: 4 1.5 cups sweet potato, peeled and chopped 4 cups cauliflower, cut into florets 1/3 cup vegetable broth 1/4 cup low fat sour cream 1/16 tsp. nutmeg 1/2 tsp. garlic powder Salt and pepper Directions Bring a pot of water to a boil. Add the sweet potato and cauliflower. Cook for 10-12 minutes until fork tender. Add to a bowl with the broth, sour cream, nutmeg, garlic powder, salt, and pepper. Mash using a…

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