Ayurvedic Detox Bowl- made with mung beans, kashi, cleansing vegetables and Indian spices. Filling, nutritious, and healing to the body.

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Feasting At Home

Khichadi | Ayurvedic Detox Bowl | Feasting At Home

clock
50 minutes

Ingredients
Vegan
∙ Serves 4
Produce
  • 2 tbsp Cilantro or italian parsley
  • 1/2 tsp Coriander
  • 1 tbsp Garlic
  • 1 tbsp Ginger
  • 1 Iced tomato
  • 1 squeeze Lemon or lime
  • 1/2 cup Onion
  • 1 Red chili pepper, small dried
  • 2 cups Vegetables
Pasta & Grains
  • 1/2 cup Buckwheat, toasted
Baking & Spices
  • 1/2 tsp Curry powder
  • 3/4 tsp Kosher salt
  • 1 tsp Mustard seeds, whole
  • 1 tsp Turmeric
Oils & Vinegars
  • 1 1/2 tbsp Olive oil or coconut oil
Nuts & Seeds
  • 1/2 tsp Cumin
Liquids
  • 2 1/2 cup Water
Healthy Detox Bowl- an ancient gentle way to detox, this Ayurvedic recipe features mung beans, kashi (toasted buckwheat) cleansing vegetables and Indian spices like ginger and turmeric.

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