Learn how I modify squats as þa plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
10 Powerful Habits Of The Ultra Successful - The only thing separating you from the ultra successful is the way you live your life. Here are 10 powerful habits of the ultra successful you should adapt!