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While many men focus on building a big wide chest and shoulders and huge biceps many will neglect their lower body and especially butt exercises for men which is a pity as women find muscular and toned behinds very attractive

While many men focus on building a big wide chest and shoulders and huge biceps many will neglect their lower body and especially butt exercises for men which is a pity as women find muscular and toned behinds very attractive

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Training

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Training

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Training

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Training

The 15 Most Important Exercises for Men | Men's Fitness

The 15 Most Important Exercises for Men | Men's Fitness

6. Seated Military Press

6. Seated Military Press

Heavy Chest

Heavy Chest

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