You watched her whip people into shape on Thintervention. Now, celebrity trainer Jackie Warner is sharing her flat-ab diet and exercise secrets with SheKnows and teaching us 5 moves to get a sexy stomach for summer!
Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.
Your only competition should be with yourself! Fitness motivation inspiration fitspo & quotes for crossfit running workout exercise summer. Fitness motivation tips beach body inspiration healthy summer body weight loss