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one word - run

I'm trying to achieve a new healthy lifestyle, healthy weightloss and to get more toned. I'm not a professional when it comes to weightloss and exercise but I have a fair bit of knowledge on it :).

Running, it clears the mind.

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Very True. Run your pace, not anyone else's and be proud of every accomplishment

Never forget that! For me, a 12 minute mile is fast, miles are miles!

Joy Johnson, oldest woman to run New York City Marathon, dies at 86. Johnson, of San Jose, Calif., completed her 25th run in the marathon on Sunday. She stumbled and hit her head near the 20th mile, but still managed to complete the race and carry out her annual interview with the 'Today' show's Al Roker the next day. 'At least she was running, the way she wanted to go,' said her daughter Diana Boydston. #Inspiration #Running #Stories #Motivation

Oldest woman in New York City Marathon dies at 86

84 Year Old Woman Runs New York Marathon 24 Consecutive Times! total reminder that age is NEVER an excuse!

The year of you

Make the next 12 months the year of you. Every athlete everybody. It's time to bring your best then better it. Whatever you do MAKE IT COUNT.

love this quote- good advice

Runner Things Just run. I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.

I want to be able to say this! Honestly.

fit quote: I am a runner. I run in rain or shine. light or darkness. I run until I cry, collapse, or until I feel like I cannot go on. And then I run another mile. because I am a runner. I am unstoppable, unbeatable, untouchable

running quote

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

Did You Run Today? yep 7 miles.

sometimes I need a little motivation to get out the door. Should set an alarm on my phone that says this

nothing is over until you stop trying. #fitspo

After This 30-Day Challenge, You'll Have the Best Butt Ever

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Working Out Through an Injury

It only hurts up to a certain point then it doesn't get any worse. Don't assume it's going to get worse. Changes your whole approach to running and life!

En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

Our Forums Have Moved

En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

Running teaches me that I am capable of so much more than I ever imagined.

Running teaches me so much! This in particular, that I AM Capable of So much more than I ever imagined. So true! I completed a goal of mine to be able to run 3 miles and I can do that now :) it feels so good to know I worked hard :)