Cure stomachaches with a cup of mint tea (add a tablespoon of fresh mint leaves to hot water). Mint relaxes digestive-tract muscles and relieves cramps, says Walt Coyle, MD, gastroenterology director at Scripps Medical Center in La Jolla, California.
Maca Mocha Recipe - assists the body with balancing hormones and adrenal fatigue. 12 ounces hot (almost boiling) water¼ cup raw tablespoon cacao tablespoon maca powder⅛ teaspoon ground teaspoon coconut oilVanilla stevia, to taste (if desired)
This Superfood Maca Latte is a sweet and creamy pick me up that gives you energy without the crash that comes with caffeine. Maca has been known to increase energy, regulate hormones, and reduce inflammation. Easy to make with 5 ingredients and 1 simple s