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Discover and share Greatest Fitness Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

Best And Healthy Way to weight loss

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

The Miracle is to have the courage to start! Make Life Easier: Inspirational Quotes

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham > Inspirational Quotes, Motivational Quotes with Pictures.

I May Not Be The Best

The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.

Well... HOW BAD DO YOU WANT IT?   #fitness #motivation #lifestyle

Having a hard time getting started with your fitness routine? Get yourself a health coach! Still wanna do it yourself? Hang them where you will see them everyday as motivation!

Never weak in the mind ...Q

Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.

Happy Quotes, Quotes Love, Best Quotes, Quotes Quotes, Lift Heavy, Gym Girls, Gym Workouts, Boxing, Fitness Quotes

Numerous studies have shown that exercising too intensely…including cardio exercise causes negative effects on health while moderate-intensity cardio exercise actually boosts health and fitness. The body perceives endurance exercise as a form of stress on the body and responds to this stress by increasing cortisol. Cortisol is the “flight or fight” hormone that results as a normal adaptive response to the physical demands of exercise.  CarolynHansenFitness.com

The only bad workout is the one you didnt do quotes fitness motivation exercise fitness quotes workout quotes exercise quotes

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