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Fruit Facts

Fruit Facts

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com

20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com

You might have heard it a number of times – “You are what you eat”, but do you think it’s really true? Well, keeping the other aspects aside, this age-old saying holds true, especially in the case of your skin. The essential nutrients that your body gets in the form of food or drinks greatly affect your skin’s appearance and health.

Top 15 Anti-Wrinkle Foods (Including Chocolates!) To Prevent And Reduce Wrinkles

You might have heard it a number of times – “You are what you eat”, but do you think it’s really true? Well, keeping the other aspects aside, this age-old saying holds true, especially in the case of your skin. The essential nutrients that your body gets in the form of food or drinks greatly affect your skin’s appearance and health.

@katieloehr2

@katieloehr2

Easy and delicious ways to pack more fiber into your diet!

24 Ultimate High Fiber Foods

Easy and delicious ways to pack more fiber into your diet!

#LifeOfAVegetarian

10 Complete Proteins Vegetarians Need to Know About

#LifeOfAVegetarian

WEB-Ficha-1_La-rueda-de-la-vida5.jpg 900×1.200 píxeles

WEB-Ficha-1_La-rueda-de-la-vida5.jpg 900×1.200 píxeles

ABC's of Alkaline Foods

ABC's of Alkaline Foods

Clean eating

Clean eating

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