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14 Mega Metabolism Boosters-Papaya  Papaya contains an enzyme called papain, which improves protein digestion and absorption, which is key to boosting metabolism and burning fat. Try incorporating this exotic superfood into your diet with this tasty salad recipe.

Oz's Vitamin Cocktail- Papaya, banana, kale, baby spinach, apple and ice in a blender. I added orange juice to help it blend better.

How to Grow a Guava Tree

How to Grow a Guava Tree

The health benefits of guava are many. It’s a nutritional powerhouse: You’ve got improved digestion, weight loss with guava fruit, and so much more.

From Dr. Drew: Papaya is another tropical fruit that fights the appearance of wrinkles and blemishes! Its plentiful supply of potassium, fiber, folate and magnesium promotes smooth, radiant skin that helps reduce signs of aging! Blend 2 tablespoons of papaya pulp with a spoonful of dry oatmeal to make a wrinkle-reducing mask, apply and leave on for about 10 minutes to watch this superfood work its magic on your skin!

Papaya for skin is a natural fruit mask to keep the skin moisturised and clean. Here are papaya facial mask recipes to cure skin problems.

Spicy Wasabi Peas If you're craving a crunchy, savory snack, reach for wasabi peas. The heat from the wasabi stimulates your body’s metabolic engine, while the fiber from the peas helps keep you full.

Spicy Wasabi Peas: Glad to know these help because I LOVVVVVVE them.If you're craving a crunchy, savory snack, reach for wasabi peas. The heat from the wasabi stimulates your body’s metabolic engine, while the fiber from the peas helps keep you full.

Matcha green tea contains  polyphenol EGCG, a thermogenic component to boost metabolism. Unlike other varieties of green tea, where you steep& discard the leaves, matcha tea"s ground into powder that completely dissolves in water. When you drink, you ingest the tea leaves and all healthful nutrients. It has great antioxidant and anti-inflammatory properties. Enjoy matcha green tea cold, requires your body to work harder, burning more calories. For a metabolic boost, aim for three cups a day.

14 Mega Metabolism Boosters: Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that.

White Bean Extract

14 Mega Metabolism Boosters: Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could be a sign that.

Health Benefits of Tea~ Yerba Mate Tea, popular is South America, is chockfull of antioxidants & vitamins. It also contains a fat-fighting compound, mateine, which gives you a metabolism & energy boost. Known as the cravings-killer, it saves you from consuming empty calories throughout the day. It's a source of stable, clean energy without the caffeine-related crashes that coffee often produces. | The Dr. Oz Show

Yerba Mate Tea - Dr Oz and the Health Benefits of Tea, 12 teas - including 3 for weight loss.

Dr. Oz's 2-Week Rapid Weight-Loss Plan Instructions | The Dr. Oz Show | Follow this board for all the latest Dr. Oz Tips!

Oz's Two-Week Rapid Weight-Loss Plan Jump-start your weight loss with Dr. Oz's fat-blasting two-week diet plan!

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