For minute POP Pilates routine. A killer total body workout with upbeat music to keep you motivated. Perfect for a day when you want to squeeze a work out in at home and don't have time to make a trip to the gym.
7 YouTube Barre Workouts You Can Totally Do from Home
Class FitSugar: The Look Good Naked Barre Workout - Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.
Everyone wants to have a face with sharp jawline and perfectly toned facial muscles. Well, sagging of facial skin and jowls is definitely a cause of concern. Such signs of aging can become more prominent if ignored at the first stages. Well, if you want to stop worrying about the sagging skin which you notice each time you look in the mirror, performing facial exercises daily is the best option....